There are now dozens of weight loss programmes in the UK, from injections to diet and exercise plans.
It can be overwhelming to choose.
Here are the top 10 UK weight loss programmes to help you find the best fit for your goals.
There are now dozens of weight loss programmes in the UK, from injections to diet and exercise plans.
It can be overwhelming to choose.
Here are the top 10 UK weight loss programmes to help you find the best fit for your goals.
Written by
Dr Abby Hyams
Doctor
Reviewed by
Medicspot Staff Author
Author
Last Updated:
Next Review: Oct 1, 2028
Learn more – www.medicspot.co.uk
Based on the results of a clinical study with 806 participants.
Learn more – Juniper Comparison and www.myjuniper.co.uk
Learn more – SheMed Comparison and www.shemed.co.uk
Learn more – Voy Comparison and www.joinvoy.com
Learn more – Boots Comparison and onlinedoctor.boots.com
Learn more – Slimming World Programmes and www.slimmingworld.co.uk
Slimming World does not currently provide medication to help with weight loss.
Learn more – The Independent Pharmacy Comparison and www.theindependentpharmacy.co.uk
Learn more – Phlo Clinic Comparison and www.phloclinic.co.uk
Learn more – Numan Comparison and www.numan.com
Learn more – Weight Watchers Programmes and www.weightwatchers.com
Weight Watchers UK does not currently provide medication to help with weight loss.
When comparing options, ask yourself:
What is the best weight loss programme in the UK in 2025?
There’s no one-size-fits-all answer – the “best” plan is one that you can stick with. Medically supervised GLP-1 programmes (like Medicspot, Juniper or Voy) tend to deliver faster results for eligible patients, but require prescription costs. Lifestyle-based plans (WeightWatchers, Slimming World) are more affordable. Consider your personal situation (health, BMI, motivation and resources). If you still need guidance, you can book a free call with a health coach to help narrow down the best fit.
What do NICE guidance say about follow-up after weight loss medicines?
NICE now explicitly recommends that anyone coming off weight loss medicines should receive at least one year of structured follow-up and support. This includes regular monitoring, tailored action plans, and referrals to lifestyle programmes. The aim is to reduce weight regain and prevent weight cycling.
Why is follow-up support so important after stopping medication?
Research shows that many people can regain weight if support stops as soon as the medication ends. Structured follow-up helps people maintain healthy habits, stay accountable, and make adjustments as their body and lifestyle change. NICE’s guidance reflects a strong policy endorsement of wraparound care, even while the evidence base continues to grow.
Does Medicspot provide follow-up support after you reach your goal weight?
Yes. Once you achieve your goal, Medicspot continues to support you with six months of free coaching. This helps you maintain your progress, build lasting habits, and feel confident about life after medication. Our coaches work with you on nutrition, activity, and lifestyle changes tailored to your needs. Research shows it takes an average of 66 days to create a new habit. With support we can support you through this period to help the habits stick.
How do GLP-1 weight loss injections work?
GLP-1 injections (like semaglutide in Wegovy or tirzepatide in Mounjaro) mimic hormones that reduce appetite, stabilise blood sugar and slow digestion. They make you feel full sooner and for longer and can lead to significant weight loss. These medications must be prescribed by a clinician. They work best alongside healthy eating and exercise. All the programmes above advise lifestyle changes together with the medication.
Which weight loss programme is safest?
All the listed programmes are offered under UK clinical standards, but a key safety factor is medical oversight. In general, the GLP-1 providers above include GP or pharmacist reviews (Medicspot, Juniper, SheMed, etc.) and are regulated by GPhC. The diet-based plans (WW/SW) are also considered safe and are widely used. What matters most is choosing a plan that is supervised by qualified staff and that follows proven healthy practices (for example, none of these restrict entire food groups).
This article is for general information only and should not be used for the diagnosis or treatment of medical conditions. Medic Spot Limited has used all reasonable care in compiling the information but makes no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. In the event of an emergency, please call 999 for immediate assistance.
There is no guarantee of a specific weight loss medication being prescribed. Clinicians will review your online questionnaire and will recommend the most appropriate weight loss treatments for you based on your answers. In some cases the clinicians may contact you for additional information. See our Terms of Service for more information.